CrossFit · Timer

Mary

Cindy's harder sister: a 20 minute AMRAP of 5 handstand push-ups, 10 pistols and 15 pull-ups.

Total duration
20 minutes
Intervals
1
Lead-in
10 s

Interval breakdown

Interval 20 min

CrossFit benchmark workout ("The Girls"), crossfit.com/benchmark/mary: as many rounds as possible in 20 minutes